• From 03/11/2025 | 18:00 → 19:30
  
• South
• Campus Kortrijk
• lisa.roman@vives.be

Do you feel like you fret too often, dwelling too much on what has gone wrong or could still go wrong? Do you feel like that mill of thoughts never stops? Do you get really tired of that head full of thoughts and fretting?
We can't offer you an off button but in this session you will discover how to take steps in addressing your own brooding behavior. We'll give you some tools of how you can learn to think differently, starting from helping thoughts.