Assertiveness


You know what to say but can't get it from your head to your mouth.
You think “no” but you say "yes.
You avoid conflict situations.
You do everything to “please” the other person.
You do everything for the sake of others at the expense of yourself.
You dare not formulate your own ideas and talk along with the others.
These are some examples where self-confidence and assertiveness are put to the test and would absolutely come in handy.
Assertiveness is not a gene and thus can be learned.
Translated with DeepL.com (free version)

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